Aula #1 - Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Aula #2 - Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Aula #3 - Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
Aula #4 - Why Do Yoga? Beginners Yoga with Jess ♥ Flexibility, Back Pain, Anxiety & Stress, Health Benefits
Aula #5 - Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Aula #6 - Fast Anxiety Relief with Jess ♥ Beginners Yoga for Relaxation, Sleep, Stress Relief, At Home
Aula #7 - 82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
Aula #8 - Intense Glute Strength Yoga | 20 Minute Workout with Jess for Beginners, Tone & Butt Lift
Aula #9 - Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class
Aula #10 - Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class
Aula #11 - Yoga Essentials with Jess, Day 3 of 30, Learning Warrior Poses, Complete Beginners Yoga Class
Aula #12 - Beginners Splits Lesson ♥ Gentle Yoga for Flexibility with Jess, Day 4 of 30
Aula #13 - Beginners Power Yoga with Jess ♥ Day 5 of 30, Challenge, Weight Loss, Yoga Class at Home
Aula #14 - Yoga for Joint Pain & Flexibility ♥ Day 6 of 30, Health Happy Joints with Jess,Beginners Class
Aula #15 - Belly Fat Blast with Jess ♥ Yoga Core Workout, Day 7 of 30 Beginners Class to Improve Digestion
Aula #16 - Improve Mental Focus & Reduce Stress ♥ Yoga with Jess, Day 8 of 30, Relaxing Beginners Class
Aula #17 - Yoga Basics for Flexibility & Toning ♥ Day 9 Triangle Pose, Relaxing Class | 30 Days of Yoga
Aula #18 - Beginners Fit & Flexible Flow ♥ Essential Poses for Weight Loss, Flexibility | 30 Days of Yoga